![]() This stew tastes even better the next day. Bring to a boil, reduce heat, cover, and simmer for 15 minutes, stirring occasionally.Īdd squash, cover, and continue to cook for 35-40 minutes or until the pumpkin is tender, stirring occasionally. Add the tomatoes and cook for 3 minutes.Īdd the tomato paste, chilies, peanut butter and stir to combine.Īdd the water and bouillon cubes. Add the beef and garlic and continue to sauté until the beef is no longer pink. Heat the oil in large Dutch oven or heavy saucepan. This is African comfort food at its best, folks, and believe me, it’s a winner! It’s a simple dish to make with a rich and rewarding flavor. This Daring Gourmet version is true to authentic roots. This time I used beef, but chicken can be used interchangeably (the resulting stew will be a little lighter in color). I’ve made this dish different times with beef and chicken and they’re both delicious. It’s humbling preparing something that by our standards is simple and relatively inexpensive, knowing that for other countries, like many households in Gambia, it’s a luxury. But when a Gambian family is able to enjoy a little luxury, they’ll often add chicken or beef to this national dish. Domoda is often eaten without meat as well. ![]() Vegetarian dishes are common in Gambia because of the expense of meat. Some of this history was popularized in the Alex Haley book and TV series “Roots,” parts of which were set in the Gambia.Ī very poor country, a third of Gambia’s population lives below the international poverty line of $1.25 a day. Though Gambia is the smallest country on mainland Africa, it’s culture and history are diverse. Thus, they’re able to grow things like the pumpkins and sweet potatoes that are common to Gambian cuisine. The land is relatively more fertile than other parts of Africa and Gambia’s economy is dominated by farming, fishing and tourism. Situated in West Africa, Gambia was a British commonwealth until 1965 when it gained independence. Maggi bouillon cubes are readily available in many parts of Africa and are commonly used in African cooking, including this dish. Caramelized onions, chicken and tomato stock, and hot chili peppers are also added. Whether vegetarian or including meat, the base is pretty consistent: A rich and flavorful sauce featuring ground peanut paste (or natural, unsweetened peanut butter), fresh tomatoes, and tomato paste. It is a delicious “groundnut stew” (peanuts) consisting of whatever vegetable happens to be available, typically pumpkin or sweet potatoes, and a saucy base. If it burns, you have to throw it out and start all over again.An incredibly rich and delicious African peanut stew, this Domoda recipe tastes even better the next day! Domoda is the nationao dish of Gambia and deservedly so because it is so flavorful and delicious!ĭomoda is the national dish of Gambia. Making a roux: Making a roux is time consuming and needs to be watched carefully! It can burn easily, so stir often. These give dishes a wonderful flavor and aroma. It’s simply three ingredients used to start many Cajun dishes bell pepper, onions, and celery. Stir in tomatoes and chicken stock, bring to a low boil and cook approximately 45 minutes, stirring occasionally.Īdd shrimp and continue to cook additional 15–20 minutes.Ĭajun Trinity: You may have come across recipes calling for this, and wonder what it is. Stir constantly until okra stops “stringing.” ![]() Sauté okra, onions, celery, bell peppers and chopped garlic approximately 30 minutes. Chicken Stew with Okra Get This Recipe On his 1998 album 'In the World: From Natchez to New York,' jazz cornetist Olu Dara devoted a song to his love for okra. In a 4-quart saucepan, heat oil over medium-high heat. Slap Ya Mama to taste or salt and cracked black pepper to taste ½ cup chicken stock or shrimp stock if available 2 quarts fresh okra, sliced (PicSweet Frozen will work if fresh Is not available, just not as good as fresh)ġ pound small to medium shrimp, peeled and deveined
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |